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BALANCE & CORE
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WE SELL, INSTALL, SERVICE AND MAINTAIN HEALTH EQUIPMENT
January 5th, 2015
Achieve the success you desire with your New Year's Fitness Resolutions
September 28th, 2014
A Spin Bike is one of our favourite pieces of Cardio Equipment. Read on to find out why and try our two workouts!
The latest on technology and evolution in the Fitness Industry.
Better than #peloton and $1000 cheaper #niagara #hamilton #fitness #fitnessequipment #bike #spinbike instagram.com/p/BrIu3oyl9Qv/…
8 Dec by @Nia_Ham_Fitness
Hamilton & Niagara Region 2019 Consumer Choice Award Winners shar.es/aar8P1
21 Nov by @Nia_Ham_Fitness
#blackfriday sales have begun! #niagara #hamilton #fitness #fitnessequipment @LifeFitness #treadmill #elliptical… twitter.com/i/web/status/1…
18 Nov by @Nia_Ham_Fitness