We Don’t just sell fitness. We live it!

We love to share our knowledge and make connections to people looking for the best in equipment matched to trusted advice. Ask a question, show off your new gear, inspire a friend or just say hello - we’d love to hear from you!

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New Year’s Fitness Resolution

Achieve the success you desire with...

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Cardio training? You need a Spin...

A Spin Bike is one...

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FITNESS SOLUTIONS ON INSTAGRAM
LETS CONNECT

HUGE SAVINGS on Life Fitness Bikes right now. Save up to $800 while supplies last (2 weeks max). DM me for details… twitter.com/i/web/status/1…
12 Oct by @Nia_Ham_Fitness

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary pic.twitter.com/IwI0VnXH5r
5 Oct by @Nia_Ham_Fitness

Honoured to be this years recipient of the #consumerchoiceaward for #fitness #equipment in both #niagara and… twitter.com/i/web/status/1…
5 Oct by @Nia_Ham_Fitness